Step in. Stand Out.

Two men sparring in martial arts gym, wearing gloves and gear, while a third man observes in the background. Kickboxing & Muay Thai Classes in Astoria, Queens. Instructors of Judo.

Astoria’s home for combat, community, and real results.

Two male fighters in a boxing ring, one delivering a punch with blue gloves, while the other prepares to block. A cameraman and corner signage are visible in the background. Kickboxing & Muay Thai Classes in Astoria, Queens.

INTERNATIONAL TRAINING CENTER

INTERNATIONAL TRAINING CENTER

Decades of Fight Experience. One Inclusive Home for Combat Training.

ITC New York was built for everyone — from first-timers looking to get fit, to fighters chasing their next win. As the first Muay Thai and Judo gym in NYC, our gym has nearly 20 years of experience offering world-class Muay Thai, Kickboxing, and Judo under the guidance of decorated coaches and lifelong martial artists. Whether you're here to compete or just sweat it out, this is where real training meets real community.

CLASSES

Striking, grappling, sweat, and growth—

welcome to your new favorite workout

A martial arts class in session with a practitioner performing a high kick on a partner holding pads. Other participants are training in the background. The room is equipped with pads, punching bags, and wall mats. Muay Thai Kickboxing Classes.

Fun, Fierce, and Built for All Levels. No Treadmills. Just Results.

Two martial artists practicing judo in a dojo. One person in a white gi is being thrown by another in a blue gi. Japanese and American flags are displayed on the wall. Judo Classes.

Old-School Discipline. Modern-Day Power. Throws. Pins. Submissions.

SELF-DEFENSE CARDIO STRENGTH CONFIDENCE

SELF-DEFENSE CARDIO STRENGTH CONFIDENCE

what our community says

Great place to learn Muay Thai Kickboxing! Amazing coaches, nice atmosphere. People are very nice and friendly. Love it 🥊💯

MIA

Highly recommend! I came in with no combat experience so I didn’t know what to expect. The coaches and other fighters were very welcoming, and made it easy to join. Great community to be a part of!

brandon

Looking for a family of awesome people away from home and want to learn how to fight and put your body to the limits you never knew you could ? This is the place! If I could put a thousand stars - I would!

OLYA

Book your trial now.

First class is free. All levels welcome.
Whether you're trying Muay Thai or Judo for the first time—or you're ready to get back in the fight—you’ll leave sweating, smiling, and wanting more. No pressure. No ego. Just real training and real results.

👉 Walk in curious. Walk out hooked.

INSTAGRAM FEED:

No Muay Thai class for Memorial Day Monday. Just open mat. Feel free to come by, hit the bag, find a sparring partner. Judo on as usual!

SELF-DEFENSE CARDIO STRENGTH CONFIDENCE

SELF-DEFENSE CARDIO STRENGTH CONFIDENCE